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Olive oil, often referred to as "liquid gold," continues to amaze us with its numerous uses, extending beyond the culinary world into the realms of beauty and health. Today, we'll focus on its beauty uses, specifically exploring its benefits for the scalp.
Why use olive oil for hair?
It may come as a surprise, but this culinary element, so characteristic of Spanish cuisine and known for its health-promoting properties, is also beneficial for hair health. Olive oil proves to be a holistic and healthy ingredient whose properties we can harness to improve the condition of our hair. Through various applications (see below), you can make your hair stronger and shinier – thanks to olive oil!
TOP 5 Benefits of Olive Oil for Hair
Olive oil's antioxidant properties and rich vitamin content make it the perfect ally for naturally nourishing and revitalizing your hair. Some of its popular benefits include:
Strengthens hair and prevents hair loss: Olive oil is ideal for those with fine hair, which is notoriously prone to breakage. Vitamins E and C, with their antioxidant properties, contribute to strengthening the hair strands. Vitamin C, in particular, stimulates collagen production, which plays a crucial role in preventing the deterioration of hair follicles and thus preventing hair loss.
Prevention of frizz: Using olive oil as a hair conditioner is an excellent idea, as it nourishes hair by coating dry hair fibers (often responsible for frizz) with its characteristic oily texture. Say goodbye to dry, lifeless, and frizzy hair thanks to olive oil!
Fights psoriasis and dandruff: The repairing, nourishing, and soothing properties of olive oil make it an effective treatment for difficult scalp problems like psoriasis and dandruff. Applying olive oil to affected areas can help gradually relieve symptoms, making it a natural and effective home remedy.
Repairs split ends: This is good news for people with long hair, as the repairing properties of olive oil help heal or partially repair split ends. It can be a fantastic alternative to unnecessary haircuts.
Improves the overall visual impression: All of these positive properties lead to healthier-looking hair—silky, strong, free of split ends or frizz, and full of vitality. This, in turn, contributes to the perception of thicker hair.
How to properly apply olive oil to hair
A common concern when applying oil to hair is its potential greasy effect. However, this isn't a cause for concern if the product is used correctly. It's important to control the amount used and apply it to specific areas based on the desired result, rather than smearing it all over your hair indiscriminately.
There are broadly two ways to apply olive oil: directly to the hair areas to be treated (using your fingers for a gentle massage or a small brush), or as a hair mask by combining it with a water-based solution. Using the solution as a spray can also be practical.
It's recommended to perform this process at night or at a time when you'll be home for an extended period. Depending on the type of oil used, it can have a strong odor that could be disruptive to your daily routine. Applying it overnight will provide your scalp with plenty of nutrients. Then, in the morning, you can continue with your washing, styling, and conditioning routine.
You can use both extra virgin and regular olive oil for your hair care needs. Each of the numerous varieties available, except for the most refined (which lose many of these properties), serves as a home remedy for regenerating and strengthening hair, resulting in more vibrant and nourished hair. As you can see, this substance is not only used in Mediterranean cuisine but can also be used in beauty care due to its numerous beneficial properties. We hope these hair tricks with olive oil help you revitalize your hair even more and achieve the rejuvenating effect you're looking for!